Abby Eagle challenge everything for the truth

 

weight loss tips #1

Weight loss tip 1.

How to build a positive frame of mind. The P/S to D/O model. How to think your way to thin. Watch on youtube.

 

weight loss tips #2

Weight loss tip 2.

The best weight loss tip ever. Food or not food. That is the question. Watch on youtube.

 

weight loss tips #3

Weight loss tip 3.

How to build an attitude for success. Build an attitude that convinces you to eat the right foods. Watch on youtube.

 

weight loss tips #4

Weight loss tip 4.

How to deal with food cravings. Some food cravings are a result of nutrient depletion - and you are hungry for nutrients. Watch on youtube.

 

weight loss tips #5

Weight loss tip 5.

Learn to trust your unconscious mind. Learn to communicate with your body in a way that supports you achieve your weight goals. Watch on youtube.

 

weight loss tips #6

Weight loss tip 6.

Identify traditional groups that are well proportioned and healthy. Consider your genetics and culture. Copy a traditonal diet. Watch on youtube.

 

weight loss tips #7

Weight loss tip 7.

Stop exercising. Exercise is hard work and it takes too much to sustain it. Instead learn to enjoy movement. Watch on youtube.

 

put insomnia to sleep

How to put insomnia to sleep

Speak to yourself the same way that you would speak to a child. Watch on youtube

 

Nutrition and Physical Degeneration

Why did traditional groups go to such great efforts to feed their children the right food? Watch on youtube.

 

how to apply NLP to improve health and nutrition

Apply NLP to Health and Nutrition

Learn to apply the NLP communication model to your diet, health and lifestyle. Find a good example and model them. Watch on youtube

 

how to work with bulimia and eating disorders using NLP and Hypnotherapy

How to Deal With Bulimia and Eating Disorders.

NLP procedures and techniques for healing eating disorders, binge eating and bulimia. Watch on youtube

 

mediterranean diet - facts and fallacy

Mediterranean Diet Myths and Truth

What are they not telling you about the Mediterranean Diet? Read the artcle.

Traditional Nutrition Resources

 

Back to recipes menu

 

CONVERSION TABLES

 

BRITISH COOKING MEASURES

 

U.S. COOKING MEASURES

3 teaspoons

1 tablespoon

½ ounce

4 tablespoons

¼ cup

2 ounces

1 stick butter

½ cup

4 ounces

2 cups

1 pint

1 pound

1 pint

16 ounces

1 pound

4 cups

1 quart

2 pounds

4 quarts

1 gallon

8 pounds

 

MEASUREMENT CONVERSIONS

BRITISH

US

METRIC

1 teaspoon (t)

1 teaspoon

5 grams

1 dessertspoon (D)

2 teaspoons

10 grams

1 tablespoon (T)

1 tablespoon

15 grams

4 fluid ounces

½ cup

113 grams

1 teacup (C)

1 cup

226 grams

4/5 imperial pint

2 cups (1 pint)

0.45 litre

4/5 imperial quart

1 quart

0.90 litre

4/5 imperial gallon

1 gallon

3.6 litre

1 pound

1 pound

454 grams

1 U.S. pint = 16 ounces and 1 U.S. gallon = 8 pounds
1 imperial pint = 20 ounces and 1 imperial gallon = 10 pounds.
1 tablespoon = 3 teaspoons.
15 tablespoons = 1 cup

OVEN TEMPERATURES

CELSIUS

FAHRENHEIT

HEAT

GAS NO.

65

Warm

Pilot light

110

Very slow

1/4

120

Very slow

1/2

135

Very slow

1

150

Slow

2

165

Slow

3

180

Moderate

4

190

Moderate

5

200

Hot

6

220

Hot

7

 

MEASUREMENTS
1 teaspoon = 5 ml / 5 gm. 1 tablespoon = 15 ml / 15 gm. 15 tablespoons = 1 cup / 225 ml. 1 cup = 8 fluid oz / 225 ml. 1 US gallon = 3.6 litres. 1 lb = 16 oz / 454 gm. Temperature 20C = 68F. Conversion from Fahrenheit to Celsius: C = (F - 32) / 1.8. Conversion from Celsius to Fahrenheit: F = C x 1.8 + 32

MAKE FRIENDS WITH GoodBugs Simple recipes - great results.
sourdough bread saurkruat ginger beer and kefir recipes

probiotic sauerkraut recipes Culture: probiotic sauerkraut.
kefir raw milk cheese recipes Make: kefir and simple cheese.
sourdough bread and cakes recipes Bake: Sourdough bread, cakes, Christmas cakes and puddings. - Easy sourdough starter recipes.
probiotic ginger beer recipes Brew: Refreshing probiotic ginger beer type beverages made with a probiotic starter culture that you can buy at your health food shop.
low alcoholic probiotic beer Get Abby's recipe for low alcoholic real beer. It is easy to make; just brew it in the bottle and ready to drink in 5 days.

sourdough starter bread recipes kefir grains recipes with raw milk click to get more information

 

 

 

 

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